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Mindfulness-Based Stress Reduction (In-Person)

Learn to experience life more fully and how to build resiliency under stress by integrating mindfulness into everyday life.

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Mindfulness-Based Stress Reduction (In-Person)
Mindfulness-Based Stress Reduction (In-Person)

Time & Location

Sep 21, 2022, 6:00 PM – 8:30 PM

Ctr. for Community, Art, & Spirituality, 7400 Woodlawn Ave NE, Seattle, WA 98115, USA


  • Supporting

    Paying this amount helps balance tuition payments made by those who can only afford the Community costs. It further supports Mindful Moments in creating future programs, as well.

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  • Program Cost

    The normal fee for this program. Also, the middle value of this sliding scale.

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  • Community

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  • Free Offering

    Select this option if you are not financially able to pay for the other pricing options.

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