How NOT to Fall Asleep During Meditation - 5 Practical Tips
It happens to the best of us: an impromptu snooze in the middle of our meditation, only to wake up to the clanging of a bell or the...
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Everyday Mindfulness for Everyday Living
Mindful Moments Blog
My musings on mindfulness, meditation, Buddhism, and their wholesome integration into everyday life. Happy reading!​
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