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Mindfulness-Based Stress Reduction (8-week course)

Learn to experience life more fully and how to build resiliency under stress by integrating mindfulness into everyday life.

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Mindfulness-Based Stress Reduction (8-week course)
Mindfulness-Based Stress Reduction (8-week course)

Time & Location

Oct 18, 2023, 5:30 PM – Dec 13, 2023, 8:00 PM

Ctr. for Community, Arts, & Spirituality, 7400 Woodlawn Ave NE, Seattle, WA 98115, USA

About the Event

Learn the healing power of mindfulness in this transformative 8-week course!


  • Supporting

    Paying this amount helps balance tuition payments made by those who can only afford the Community costs. It further supports Mindful Moments in creating future programs, as well.

  • Program Cost

    The normal fee for this program. Also, the middle value of this sliding scale.

  • Community

    Sold Out
  • Free Offering

    Select this option if you are not financially able to pay for the other pricing options.




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