Mindfulness in Daily Life (5-Week Course)
Creating the bridge between meditation and the rest of our lives!
Time & Location
Jul 07, 2021, 4:30 PM PDT – Aug 03, 2021, 6:00 PM PDT
Zoom (live online)
About the Event
The main meditation practice taught in this 5-week class is the practice of “noting” (sometimes referred to as “labeling”) as it was taught by the Burmese meditation master, Mahasi Sayadaw. Each session will be highly interactive, with components of guided meditation, social meditation, discussion, and a short talk and meditation instructions given by R.J.
All experience levels welcome!
Paying this amount helps balance tuition payments made by those who can only afford the Community costs. It further supports Mindful Moments in creating future programs, as well.$140.00
The normal fee for this program. Also, the middle value of this sliding scale.$85.00