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Mindfulness in Daily Life (5-Week Course)

Creating the bridge between meditation and the rest of our lives!

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Mindfulness in Daily Life (5-Week Course)
Mindfulness in Daily Life (5-Week Course)

Time & Location

Jul 07, 2021, 4:30 PM PDT – Aug 03, 2021, 6:00 PM PDT

Zoom (live online)

About the Event

The main meditation practice taught in this 5-week class is the practice of “noting” (sometimes referred to as “labeling”) as it was taught by the Burmese meditation master, Mahasi Sayadaw. Each session will be highly interactive, with components of guided meditation, social meditation, discussion, and a short talk and meditation instructions given by R.J.

All experience levels welcome!


  • Supporting

    Paying this amount helps balance tuition payments made by those who can only afford the Community costs. It further supports Mindful Moments in creating future programs, as well.

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  • Program Cost

    The normal fee for this program. Also, the middle value of this sliding scale.

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  • Community

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